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Body Reset Cleanse

Categories: Cleanse
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About Course

This 14-day video-guided cleanse is a pathway to release toxins and excess bloat from your tissues, reset your digestive system and renew your baseline of wellbeing. Experiencing mood swings or feeling lethargic during the day? With a wealth of support videos to help your emotional journey, this is a great way to reset, lose weight and align your body.

What Will You Learn?

  • Remove toxins from the body
  • Kickstart weight loss restriction
  • Clear the smog, regain focus and clarity
  • How food affects the way you feel
  • To attune to your body’s unique needs
  • Activate your natural healing potential

Course Content

Welcome

  • Welcome to the cleanse
    01:10
  • Cleanse Overview
  • Why Cleanse
  • Channels of elimination
  • Common questions & answers

Coping with challenges

Cleanse enhancing activities

Cleanse-friendly recipes & menus

Phase 1: Pre-Cleanse (2 days)

Phase 2: Cleanse (7 days)

Phase 3: Re-Introduction (5 days)

Congratulations – Cleanse Complete